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It’s often said that good supplements won’t fix a bad diet . . . And that’s true. Unfortunately, over the years I’ve come to believe that an amazing diet may not prevent the need for supplements, either. Here’s why: “Since 1975, USDA handbooks document a 50% drop in the amount of calcium in broccoli, a [&hellip

It’s often said that good supplements won’t fix a bad diet . . . And that’s true. Unfortunately, over the years I’ve come to believe that an amazing diet may not prevent the need for supplements, either. Here’s why: “Since 1975, USDA handbooks document a 50% drop in the amount of calcium in broccoli, a [&hellip

homemade gummies -- lemon lime, vitamin C and probiotic gummies!

Lemon-Lime Probiotic Vitamin C Gummies

homemade gummies -- lemon lime, vitamin C and probiotic gummies!

Make fruit snacks that are actually good for you with this easy homemade recipe. Uses all-natural ingredients!

Homemade Fruit Snacks

Make fruit snacks that are actually good for you with this easy homemade recipe. Uses all-natural ingredients!

sinus secours jus

sinus secours jus

Elderberry gummies are a great way to boost immunity! and kids think they're great.

Immunity Boosting Elderberry Gummies

Elderberry gummies are a great way to boost immunity! and kids think they're great.

All About Apples: The Best Types of Apples For Your Recipes

All About Apples: The Best Types of Apples For Your Recipes

Healthy Gummies for Cold, Flu and Sleep. These tasty little treats help your little one fight colds and the flu all while also helping them to get more restful sleep. They are also full of antioxidants and healthy protein!  realfoodrn.com

Healthy Gummies for Cold, Flu and Sleep. These tasty little treats help your little one fight colds and the flu all while also helping them to get more restful sleep. They are also full of antioxidants and healthy protein! realfoodrn.com

I remember making these with my mom as a kid, so cute!

Des souris en radis

I remember making these with my mom as a kid, so cute!

Homemade Vitamin C Gummies - Give your immune system a boost with these delicious and easy to make DIY gummies! Perfect for kids and adults who love citrus.

Homemade Vitamin C Gummies

Homemade Vitamin C Gummies - Give your immune system a boost with these delicious and easy to make DIY gummies! Perfect for kids and adults who love citrus.

vanilla milk with chocolate ice cubes. this looks amazing. definitely on my list to try

vanilla milk with chocolate ice cubes. this looks amazing. definitely on my list to try

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