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Portion-control serving utensils for starch, veggies, and protein. Gawww! This solves everything!

Jokari Healthy Steps Portion Control Diet / Weight Loss 10pc Utensil Kitchen Tool Set, http://www.amazon.com/dp/B005WCF1KU/ref=cm_sw_r_pi_awdm_1x7jtb0QG21F6

Homemade Granola Bars--Makes 45 granola bars! Wow! :-) I love how cost-effective this is!

à partir de Damn Delicious

Garlic Parmesan Broccoli and Potatoes in Foil

Garlic Parmesan Broccoli and Potatoes in Foil - The easiest, flavor-packed side dish EVER! Wrap everything in foil, toss in your seasonings and you're set!

These kid-friendly cauliflower tots are so good, they won't realize they are eating cauliflower.

OMG...my dream come true! Where can u find this???

how to make cheesy pull apart bread - 1 unsliced loaf sourdough bread 350 g cheese green onions 2 teaspoons poppy seeds 1/2 cup butter, melted

Maybe this would help with some portion control. Or I could just make cupcakes.