Recharge yourself, hold a crystal in your hand. For best results, hold two crystals in both your hands to allow for energy current to flow into your body and out, completing a circuit. You do this by holding a crystal pointing outwards with your right hand, and while the left hand holds another crystal pointing inwards towards your body.
Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.
Fluorite is a powerful crystal known for its ability to absorb negative and excessive energy. It helps heal particularly mental emotional energy such as stress, anxiety, and depression. It can increase one’s concentration and self-confidence, which makes it perfect for a learning environment. It can aid in cleansing the aura, encourages positivity and boosts the immune system.
What is an elixir? An elixir is water that has absorbed the crystalline energies of the crystals soaked in it, and thus contains the essences of those crystals within. This water is believed to boost the health of the person drinking it. . . ?http://www.crystalsgems.com/everyday-uses-of-crystals/how-to-prepare-an-elixir/#sthash.WDK54GtY.dpuf