https://paleo-diet-menu.blogspot.com/ Low histamine shopping list crossed with a paleo regimen (again, YMMV re paleo; I am suspicious of how well it might suit me personally) but at least here's a shopping list that is a helpful guide for those of us in need of a low histamine shopping list!
Histamine Intolerance: Everything You Need To Know Explained in Plain English
Histamine intolerance is poorly understood in the medical community. This is a comprehensive, research-driven review of the condition with a particular focus on diet and treatment. Learn more here: http://www.dietvsdisease.org/histamine-intolerance/
Eat for your blood type Eating for your blood type A+ & A- "Blood Type A+ & A-.. I've been eating right 4 my type for a few years now & I can honestly say I feel the best I ever have. My weight slowly dropped w/ my focus solely on diet, now I've incorporated exercise & the lbs. are dropping off left & right! I wish I woulda had this nifty chart when I started making my changes though. I love this diet/lifestyle!"