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Gestuelle de la Mudrā, avec une représentation du Dharmaçakra (Roue de la Loi)

Earth is a difficult place to evolve because it continues to resonate with an energy of duality and separation which is what you are now changing. You are the brave souls who have consciously chosen to evolve and assist in so doing. Signs of change can be seen in the changes so many of you are experiencing in your bodies, your emotions, your work, your relationships, and your belief systems– all signs that the old energy is dissolving and no longer resonates with you --the Arcturian Group

Mudras : le yoga par les doigts - article en français très complet.

"Buddhist Prayers on Carved Mani Stones in Tibet” Photo Craig Lovell