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Machine Crunches ~ Repinned by Crossed Irons Fitness

Machine Adductions

Seated Leg Curls ~ Repinned by Crossed Irons Fitness #leg #workout #fitness

Muscle & Fitness : Programme musculation épaules

The anatomy of lifting (lots of pics) - Bodybuilding.com Forums

Ab Excersise - Specific Bench Sit ups ~ Re-Pinned by Crossed Irons Fitness

ABDOMINALS - PLANK

Séance d'interval training spéciale abdominaux #162

Entraînement du 10/04/2014 | http://www.litobox.com/wod-10-04-2014