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I need to get back to running, even if I have to start running one minute and walking 4 minutes.

Alameda Runners Web Site

I need to get back to running, even if I have to start running one minute and walking 4 minutes.

The fastest way to change the world is to appreciate the potential in those around us.

The fastest way to change the world is to appreciate the potential in those around us.

"The more you are motivated by love, the more fearless and free your action will be" ~ Dalai Lama

"The more you are motivated by love, the more fearless and free your action will be" ~ Dalai Lama

Lets workout really hard, then hydrate with margaritas! @rebecca Noonan

Lets workout really hard, then hydrate with margaritas! @rebecca Noonan

I know this is how I look when I run! How I feel too!

I know this is how I look when I run! How I feel too!

Bildangaben anzeigen

Bildangaben anzeigen

OMG I am soooo freaking excited about this run. It is going to be so much fun! And BONUS --> it's on my Birthday!!!

OMG I am soooo freaking excited about this run. It is going to be so much fun! And BONUS --> it's on my Birthday!!!

This is what the end of a Spartan race feels like. Totally expect to get my ass kicked but totally pumped!

This is what the end of a Spartan race feels like. Totally expect to get my ass kicked but totally pumped!

Today in 1981 we lost Terry Fox!  #motivation #inspiration #thought #quote #run #runitfast #instarunners #runhappy #furtherfasterforever #runner4life #running #fitness #training #runaholic #runningaddict #endurance #f3 #truth #instarunneros #madrunner #worlderunners #terryfox #terryfoxrun #canada #cancer #cancersucks

Today in 1981 we lost Terry Fox! #motivation #inspiration #thought #quote #run #runitfast #instarunners #runhappy #furtherfasterforever #runner4life #running #fitness #training #runaholic #runningaddict #endurance #f3 #truth #instarunneros #madrunner #worlderunners #terryfox #terryfoxrun #canada #cancer #cancersucks

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