I thought I would start with a fitspirational quote (via Pinterest) because lately I have been really bored with my usual workouts. I have discovered that when Im not enjoying my exercise routine, I am more likely to skip out on working out all together. That is why I always more
15 minutes de YOGA par jour, pour débutants. Cela vous tente pour évacuer le stress ?
Seriously. I'm tired of people telling me I'm obsessed with exercising and healthy eating when they aren't even on my level. Get off the couch and see how awesome it is to be healthier and you'll understand my desire for more.
If you are like me, you made some healthy resolutions for 2013. Just remember what you are working for… What healthy choices did you make this weekend? What activities did you participate in? What healthy steps are you working on this week? Enjoy your day! You may also like -Tuesday's ThoughtsMighty Monday Motivation!Bubbles, Bunny, & Beautiful Flowers! /*