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Biceps Débutant -

----- Forum - Where IFBB Bodybuilders share their knowledge on bodybuilding and using anabolic steroids to meet your bodybuilding and fitness goals

How to Wake Up Early to Work-Out

This is sooo true. I've scaled HSPU for 6 months because I was afraid and embarrassed. I started working on them the week before Christmas and can finally do one. Now to master kipping and I will be a beast! Progress not perfection

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101 Ways to Lose a Pound

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Great blog for fitness