Pinterest • Le catalogue d'idées

calculating my height 5'6....with my goal weight 140lbs, and my hourglass figure, possibly I'll have a body like this :) I repinned this and dont need to change anything b/c it is exactly the same for me.

Le fessier le plus célèbre du net en action

30 jump squats, 30 second squat hold, 25 squat hold pulses, 30 sumo squats, 20 hip bridges, 30 second rest! Repeat 3 times! - @jen Selter- #webstagram

101 Ways to Lose a Pound

101 Ways to Lose a Pound | List of exercises that burn 500 calories (3500 calories burned = 1 pound) @stylecaster

Tops en bikini

Doutzen Kroes zonder glamour nog steeds prachtig.

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!

This 10-Minute Ab Workout Will Rock Your Core!

Essie – Tart Deco

I did 5 sessions, after the 2nd one I started noticing major differences in how I felt! After all 5 in my package, I had already lost 1.5 inches around my waist and 5 pounds. I feel amazing! The fitbooster spray also makes my skin so soft. Thank you for such a great product experience! Lauren G-Smyrna, TN #testimonial

Weight Loss Motivation #79

Find more awesome #weightloss #motivation content on website

Let’s look at four great ways that you can go about finding that perfect workout partner. #swolemates, #gymbuddy, #fitness

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