calculating my height 5'6....with my goal weight 140lbs, and my hourglass figure, possibly I'll have a body like this :) I repinned this and dont need to change anything b/c it is exactly the same for me.
Daily Motivation (25 photos)
"If you have one flat tire, do you slash the other three?" Love it
Change up your routine and get in shape for summer with the Bikini Workout! via @SparkPeople
Le fessier le plus célèbre du net en action
30 jump squats, 30 second squat hold, 25 squat hold pulses, 30 sumo squats, 20 hip bridges, 30 second rest! Repeat 3 times! - @jen Selter- #webstagram
I did 5 sessions, after the 2nd one I started noticing major differences in how I felt! After all 5 in my package, I had already lost 1.5 inches around my waist and 5 pounds. I feel amazing! The fitbooster spray also makes my skin so soft. Thank you for such a great product experience! Lauren G-Smyrna, TN #testimonial
accountablogity: Here is a workout challenge I created for myself to do while watching my favorite show: The Walking Dead! My goal was for the next day to have everyone walking like zombies >.