How To Treat Osteoarthritis With Natural Remedies, Eat Anti-Inflammatory Foods : Researchers have labeled a number of food items, which are anti-inflammatory in nature and helps in relieving osteoarthritis pain to some extent. Garlic, onions, mustard, celery, parsley, lemon and watercress are some anti-inflammatory food items.
Pisces~ THE VALUE OF OILING YOUR FEET Another pinner said "During my years of study with Guru ji (Shri Brahmananda Sarasvati), he often told students to oil their body with sesame or coconut oil as a way to bring healing and quiet to the nervous system. He would suggest oiling just prior to sleeping so that the oil had an opportunity to soak into the skin over night. According to Ayurveda, the practice of oiling gives a calm and tranquil feeling to the body and mind."