Pinterest • Le catalogue d'idées

Explorez Maneuvers, Sportif et plus encore !

What is Crossfit?

Do you have anterior shoulder pain during or after workouts? Are you creating external rotation throughout your movement patterns? It is important to understand the difference between internal and external... continued in link! #gymnastics #gwod #crossfit #mobility #mobilitywod #mwod #globalflexion

Crossfit rules & expressions : motivation

Fitness and Gym Motivation Designs

Crossfit

Crossfit workout (WOD)

crossfit workout (WOD)

Why CrossFit? Why now? TheBusyMomsDiet.com #CrossFit

#crossfit #motivation