Interactive Reflexology Charts : this link has interactive reflexology charts for both the feet and hands, if you scroll your mouse over the areas on the chart you will see where to apply pressure to improve blood flow and healing to those areas... great site!
Understanding Reflexology. Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. @Evensong Spa at Heidel House Resort.