Badkamer vernieuwen? Keuken vervangen? Niet doen! - Uw Franse Droomhuis - Onroerend goed » Blog
#HautsdeFrance 2 times in top10 most beautiful #beaches #France. Cap Blanc Nez 1st, Berck-sur-Mer 6th Félicitations!
147 vind-ik-leuks, 2 reacties - Arne Horst (@dutchrunnerinfrance) op Instagram: 'Last post of the Semi de Paris last week. I've found the time to write down a blog.…'
Second training this morning with the three of us as rest of the team to go another round with a bit higher pace. Ran in total 13 KM this morning and knees are holding with my 'suspension' trick. Running with bandages I could recommend to everyone. It really absorbs the shock of each running step. . On the photo scenery of the valleys I took on the way home a few miles from #Wimereux. . #runner #run #hautsdefrance #france #runners #runnersworld #RunItFast #runtastic #instarun #igers…
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Testing the gear for running during the dark winter nights. . Last week I ran already with the frontlight on the chest and the rear light on the back which went very well. Very suitable for running on streets in both urban as rural area. . For running through fields and over hills along trails though a headlight is preferable. . And as a former car racer though I think I prefer a multi focal point of light during a race in the night. . The coach already said that the eyes will adjust and…
Six weeks after the Amsterdam marathon I will run this Sunday my next race. . It's a 10KM run. After weeks of recuperation, healthy diet (had seriously yesterday hotdogs too ) and some training I'm ready to restart. . Right on time because the trailrun of 30KM is about to start in three weeks from now. Latest news is that the elevation isn't +750m D but 300meters to climb more. . So as a Dutch of origin, I better can train well some extra climbs for the coming weeks . #run #runplane...
Mijn interview met De Telegraaf: “Als God in Frankrijk” - Uw Franse Droomhuis - Onroerend goed » Blog