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getthisfirefighterfit: Throwback Thursday! Now this is by no means a “before and after” shot, because the pic on the left is taken about 8 months before I started this.. It is however me at my heaviest and my leanest.. I wouldn’t mind weighing over 200 lbs again, but with the same body fat percentage as the photo on the right ;). Looking back at those “old” photos I feel proud of how far I’ve come, but also saddened by how many years I spent looking and feeling unhealthy! But my eyes are…

before and after fitness transformation

38 Inspiring Fitness Quotes For A Healthier Lifestyle

Share Tweet Pin Mail Dedication: when the little voice in your head says, “It’s too early, dark and cold… go back to bed. “Then ...

11 Body transformations before and after photos

When You’re About To Give Up, Remember those who say you’re not good enough

My Transformation! Before & After First picture taken July 2008 Wt 167.8lbs 2nd pic taken July 2009 Wt 140lbs. #zumba #weightloss #before&after Still working on it 5 years later :)

De la Motivation Pour Vous Muscler ! http://01musculation.com/ebook-prise-de-masse-chris-braibant.htm

Tighten your tummy with these tasty, healthy foods.

57 Tummy Tightening Foods [INFOGRAPHIC]

Tighten your tummy with these tasty, healthy foods.

Before and After Weight Loss Photo

The Fast Metabolism Diet: Eat More Food and Lose More Weight « LibraryUserGroup.com – The Library of Library User Group