Jodie Marsh - Muscle Beach LA 2012 by GROWTHatropin, via Flickr

Jodie Marsh - Muscle Beach LA 2012 by GROWTHatropin, via Flickr

5 lbs of fat next to 5 lbs of muscle. I needed this reminder!

5 lbs of fat next to 5 lbs of muscle. I needed this reminder!

The only one who can beat me is me. by GROWTHatropin, via Flickr

The only one who can beat me is me. by GROWTHatropin, via Flickr

Ejercicios para la ciática

Ejercicios para la ciática

abs

abs

True. So true!

True. So true!

It's not exercise, it's a lifestyle

It's not exercise, it's a lifestyle

cool weight loss record

cool weight loss record

you got this

you got this

#EJERCICIO para el abdomen y la cintura Contraer el abdomen, no sólo te permite evitar la flacidez sino también te ayuda a proteger tu espalda de posibles lesiones.

#EJERCICIO para el abdomen y la cintura Contraer el abdomen, no sólo te permite evitar la flacidez sino también te ayuda a proteger tu espalda de posibles lesiones.

Pinterest
Rechercher