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Kundalini Yoga: "Kundalini is based on a very simple principle that Yogi Bhajan has defined as the “Principle of angles and triangles.” This principle is based on the concept that our magnetic field has a certain alignment, which may or may not be in harmony with the surrounding environment."

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"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." —Thich Nhat Hanh.

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