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Sophia Mia Cova not only feels good, but looks good too by wearing the latest in #Shredz #Fashion! #exercise

The best exercises for building muscle broken down by muscle group. You have to try this! Sophia Miacova

Love it when an outfit comes together and matches! #fashion #workout #gear

à partir de BuzzFeed

This Trainer Intentionally Gained 70 Pounds So He Could Help A Client Lose Weight

For his next project, Hill is going back to the way his fitness journey started: walking.

Brittany Coutu unwinds after a long workout in her comfortable, and form-fitting #Shredz Red Camo Leggings!! Anytime you see her working out, she is sure to be rocking the latest #fashion!!

The stunning Sophia Mia Cova is ready to take her day on in her #shredz crop hoodie and shorts #fitspo #fashion

Who says gym wear can't be cute!? Check out the new #shredz lifestyle and fitness apparel #fashion #fitness #fitspo

à partir de Twitter

Without Walls on

Amazing leggings and yoga top