Ever wondered how you can speed up your metabolism and burn more calories?
A great clean eating meal plan. This girl lost 70 lbs. by changing her eating habits to healthier foods!!
Stretches to correct tight hips and flatten stomach
Get that core nice and tight for summer with these fitness moves!
Vite et efficace
My Covered Bridge: Boot Socks - Pinned it and MADE It!
Adieu gras de bras!!
6 Reasons You're Not Losing Belly Fat: You're Doing the Wrong Workout - via Shape Magazine
The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.