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Interesting camel pose varation

Interesting camel pose varation

To warm up your hamstrings and glutes, try alternating straight leg high kicks for 60 seconds. #nike #ntc #training #drills

To warm up your hamstrings and glutes, try alternating straight leg high kicks for 60 seconds. #nike #ntc #training #drills

Yoga

Yoga

I love yoga :)

I love yoga :)

HARDTAIL FOREVER!  Yoga wear made in the USA

HARDTAIL FOREVER! Yoga wear made in the USA

HARDTAIL FOREVER

HARDTAIL FOREVER

Bridge pose...root chakra (heart)

Bridge pose...root chakra (heart)

Yoga Inspiration

Yoga Inspiration

6 Flexibility-Enhancing Yoga Poses   --> Seems like some great poses, with video by step.

6 Flexibility-Enhancing Yoga Poses --> Seems like some great poses, with video by step.

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