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à partir de Remedies Corner

Paschimottanasana (Back Stretching Pose)

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à partir de Etsy

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A reminder that all things take easing into and time- if you believe and persist, it will come to be. Your asana is not about how fast or perfect you can come to your pose, but how the self is expressed through your pose. Just like your practice, the more you work on yourself, the more you grow and improve.