Self x Tone It Up Challenge – Get Inspired with power mantras from Katrina and Karena
daily motivation 139 Daily motivation
DIY: Start your own Motivation Wall!
Do it for you! <3
I wish I woke up like this!
GeT oN tHe MoVe!
How to Make Working Out a Habit When You're too Busy and Unmotivated
There's so many times when I DO want to work out but I feel like life is pulling me in 100 directions and there's just no way I can make it work! It's hard! These are tips that actually work to get me motivated to work out whether it's at the gym, at the park, or in my own home.
CLICK IMAGE TO LISTEN. In this episode I talk about the 6 BEST tips that will help you set yourself up for failure, create an environment for productivity, how to structure your day and create layers of accountability in your life. **PLEASE SUBSCRIBE**