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And finally, another super easy morning nutrition break bento. She got a frozen strawberry smoothie (defrosted by her break), a container of goldfish chocolate grahams, and a container of sliced strawberries with a cute pick.

She had a frozen blueberry, apple, cherry smoothie that was nicely defrosted in her lunch bag by her break. She also had a container of sliced dragon fruit with a cute pick and a container with a sliced cereal bar.

pig cat panda bento box food lunch roll wrapping papers

bento80 by kirstenreese, via Flickr

à partir de BonneTable

Mini English muffins

muffins très faciles !!! Pour 15 mini muffins : 300g de farine T55 150g de farine T45 300g de lait demi écrémé 1 sachet de levure boulangère 25g d’huile d’olive 2 CS de semoule de maïs 10g de sel fin

à partir de

6 lunch box personnalisées

I know this is more for the little ones, but I still think this a good idea for portion control and it's fun!

a container of outerspace goldfish crackers, a container of yogurt with a fruit leather spaceship with sprinkles and a container of blueberries with more outerspace goldfish. Even my little Cam thought this lunch was really cool. I wrapped the yogurt container in tin foil before packing it in her lunch bag.

à partir de La Vie LC

12 idées de repas pour la boîte à lunch

12 idées de repas pour la boîte à lunch | LC Living

And another really easy morning nutrition break bento. A strawberry smoothie - I make huge batches ahead of time and freeze them in these wonderful little freezer jam jars. I take them out in the morning and they are defrosted by her break. Plus, they help keep the lunch cool. I also packed her a cereal bar and a container of white peaches with a cute little pick.