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Illustration de la phase de consolidation

Gaufres légères (66Kcal)

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Meal planning and shopping are tough when on the Dukan Diet Consolidation Phase. This cheat sheet helps! #health #fitness #weightloss #healthyrecipes #weightlossrecipes

Régime Dukan (recette minceur) : Pizza Barquette #dukan http://www.dukanaute.com/recette-pizza-barquette-13014.html

Consolidation Phase on the Dukan Diet

Recette de poulet laqué à la bière - Dukan à partir de la Consolidation

Omelette Roulade is one of Dukan Dieters’ most used, because it can be eaten in literally any phase of the diet: attack, cruise, consolidation, or stabilization.

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Régime Dukan (recette minceur) : Pain intégral brioché sucré en machine à pain #dukan http://www.dukanaute.com/recette-pain-integral-brioche-sucre-en-machine-a-pain-11616.html

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