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First thing's first, it is important to understand the difference between a mood episode and a mood disorder. Mood Episodes The best way is to think of the episodes as the building blocks of the di...

24 Charts That Will Help You Be Healthy AF


trauma is remembered less in words and more in our bodies and feelings

Depression: creating a life I want to live

The Mind Is A Wondrous Thing

The Mind Is A Wondrous Thing

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25 Psychiatric Nursing Mnemonics and Tricks:

Dopamine-Seratonin #TwiceExceptional #ADHD #Aspergers #GLD #Giftedlearningdisabilities #DualExceptionalities #DE #2E #Autism #Sensoryprocessing #Dyslexia #Gifted #Education

but i CHOOSE to believe bipobipo is not a disorder. it's a CHARACTER.

Challenging negative self talk