Fitspiration or Fat Shaming: The Fit Mom Controversy

Fitspiration or Fat Shaming: The Fit Mom Controversy

7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!

7-Minute Abs Workout! Do each move for 1 minute. 7 minutes, just 3 times a week!

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes will give you the boost you need. I chant # 10 to myself daily, and # 19 makes running on the treadmill seem less painful. ;)

cardio toning in 45 minutes

cardio toning in 45 minutes

words to live by

words to live by

Classic Peanut Butter Cookies Allrecipes.com - Amazing! Did half a batch and it made about 18 cookies. 8 minutes was perfect. Might roll in sugar before cooking next time.

Classic Peanut Butter Cookies Allrecipes.com - Amazing! Did half a batch and it made about 18 cookies. 8 minutes was perfect. Might roll in sugar before cooking next time.

exactly! you don't have to be 20 to be healthy and fit:) beauty, health and strength is for motivated women and men of all ages. So come on!

exactly! you don't have to be 20 to be healthy and fit:) beauty, health and strength is for motivated women and men of all ages. So come on!

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Nike Training Club

Nike Training Club

Fat to Fit

Fat to Fit

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