Explorez Souplesse, Christelle et plus encore !

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Gonna try it

Gonna try it

Planning on doing leg one day abs another until I can do both at once

Planning on doing leg one day abs another until I can do both at once

skeleton ballerina (foxyou)

skeleton ballerina (foxyou)

stretching tips  Learn Flexibility techniques for every level at your own pace at www.OnlinePoleLessons.com

stretching tips Learn Flexibility techniques for every level at your own pace at www.OnlinePoleLessons.com

30 Day Push Up Challenge Fitness Workout - 30 Day Fitness Challenges

30 Day Push Up Challenge Fitness Workout - 30 Day Fitness Challenges

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

Mythes et réalités sur la contraception

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

http://www.rougeframboise.com/sante/10-aliments-detox-consommer-au-quotidien

10 aliments détox à consommer quotidiennement

http://www.rougeframboise.com/sante/10-aliments-detox-consommer-au-quotidien

Dance is your pulse, your heartbeat, your breathing. It’s the rhythm of your life. Its the expression in time and movement, in happiness, joy, sadness and envy. —Jaques D’Amboise

Dance is your pulse, your heartbeat, your breathing. It’s the rhythm of your life. Its the expression in time and movement, in happiness, joy, sadness and envy. —Jaques D’Amboise

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....

How to do the splits: 8 stretches to get you there! I think if I were capable of doing these 8 stretches, I probably wouldn't need a list show me how to do the splits....

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