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Fun, exercise and calm for kids aged 3+. Come on a Cosmic Kids Yoga adventure - fun yoga for children Meet Pedro The Penguin, in a story about perseverance, as he learns to fly. Have a lovely holiday season everyone!

Cosmic Kids Yoga NEW episode Mike the Cosmic Space Monkey!!! #kidsyoga

Cute idea for your littlest yogis: Kids Yoga Book: My First Yoga Animal Poses. $12.95, via Etsy.

▶ A Cosmic Kids Yoga adventure! Episode 1 - Squish The Fish - YouTube

à partir de Santé Nutrition

5 postures de yoga pour les enfants afin d'aider votre enfant à éviter une crise

Quand j’inspire, quand j’expire, mes épaules sont en arrière, mon coeur est ouvert, et je suis solide comme un arbre. vers leurs maisons dans les arbres.

15 minutes de YOGA par jour, pour débutants

Yoga for Kids - Vol 1 (All Standing Postures) - YouTube

(Melodie de "YMCA") "Moi, j'aime skier"

A fun yoga adventure to help kids feel calm and focused, and get much more exercise than they normally would in front of the TV or computer. This episode is about Enzo the Bee as he enters Queen Bee Zenas Honey Competition. Its a story all about determination and trying new things. Hope you love it!