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Love this for a full body workout to prepare for bikini season!

Tone It Up Bikini Booty workout. I love these girls and their workouts!!

Starting now! 30 day jump rope challenge.

à partir de Châtelaine

Voyage: retraite de yoga au Mexique

Voyage: retraite de yoga au Mexique / Pratiquer le yoga sur le bord de la mer pendant une semaine, c’est une expérience incomparable. Éprouvante, aussi. Oui, oui. Récit d’un voyage marquant à Tulum, au Mexique.

à partir de Skinny Ms.

Beach Season Workout

Beach Body Summer Workout

à partir de Doctissimo

Un seul oubli de pilule peut rendre la contraception inefficace : réalité !

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

Tone it Up in 30 Workout | Tone it Up Tuesdays - fitness video

à partir de PSHIIIT

Essie – Tart Deco

I did 5 sessions, after the 2nd one I started noticing major differences in how I felt! After all 5 in my package, I had already lost 1.5 inches around my waist and 5 pounds. I feel amazing! The fitbooster spray also makes my skin so soft. Thank you for such a great product experience! Lauren G-Smyrna, TN #testimonial