Today we are focusing on the inner thighs! Toned and beautiful. No equipment needed. 3 inner thigh moves you can do this anywhere. You got this! Let's work those inner thighs together. Tag your workout buddy and do this home workout with us to firm up our legs.
Want that inner thigh gap? Hate your jiggly thighs? Then try this! Ive done this exact workout for over a month, and I can see a HUGE difference. The key is in the alternates - just repeating the move over and over again will not do much. Personally, I do each set until my legs burn and are shaking. 1, 2, 3, 4.
30 Day Guns, Buns & Ab Challenge. This will work arms, pecs, legs, butts & abs—i.e., the key areas of being sexy & fit! I am doing this! (Along with other training.) It targets everything I want to work on, so I will be able to improve in every area every day. <3 10.02.2013
Cardio Barre: Lower Body Shred Workout. A lot of workouts I get, I simply take from youtube. This a video that I used some things from. This workout is great for anyone that is busy but is trying to get in a quick workout. It's a awesome fast pace hard burning fast workout that will for sure show results.