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A mile a day keeps the pounds away, so more than 2 miles today must be good! :)

A mile a day keeps the pounds away, so more than 2 miles today must be good! :)

Fall is great for exercising outdoors, but doing so can be dangerous. Here are 7 safety tips to remember when exercising outdoors this fall. --------------------------------------↓Online Coaching | Custom Plans ↓  DaphneLeskoFitness.com . DaphneLeskoFitness@gmail.com

7 Safety Tips To Remember When Exercising Outdoors This Fall

Fall is great for exercising outdoors, but doing so can be dangerous. Here are 7 safety tips to remember when exercising outdoors this fall. --------------------------------------↓Online Coaching | Custom Plans ↓ DaphneLeskoFitness.com . DaphneLeskoFitness@gmail.com

Lakey turns on her day off. #werunsf #nike

Lakey turns on her day off. #werunsf #nike

2 rounds for time of:   20 muscle-ups   15-ft. rope climbs, 7 ascents      Post time to comments.

2 rounds for time of: 20 muscle-ups 15-ft. rope climbs, 7 ascents Post time to comments.

Quel sport pour maigrir ? Courir !

Quel sport pour maigrir ? Courir !

La balance révolutionnaire. Une nouvelle balance vient de sortir, elle vous indique ce que vous devez faire pour perdre du poids.

Motivaiton

Motivaiton

Dois-je aller courir aujourd'hui ? L'infographie qui vous motive

Dois-je aller courir aujourd'hui ? L'infographie qui vous motive

Dois-je aller courir aujourd'hui ? C'est la question que tous les feignants se posent au moment d'enfiler sa paire de running ! OUI, vous devez aller courir !! Hop, hop, hop ...

2017 Beginner Workout at Home Exercise Plans For Weight Loss

9 Effortless Fat Loss Hacks That Work

2017 Beginner Workout at Home Exercise Plans For Weight Loss

Running is an art. and my art is kinda messy

Running is an art. and my art is kinda messy

I don't normally post photo fitspo without words, but this Cameron Diaz photo is amazing.

I don't normally post photo fitspo without words, but this Cameron Diaz photo is amazing.

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