Oh how we love Kale! It is low in calories, high in fiber and has zero fat. It is high in iron, vitamins A and C, and antioxidants. Plus it is good for cardiovascular support and it is an anti-i…
15 Nutritious Breakfasts for Busy People
Too busy to eat breakfast? Here are 15 easy breakfast recipes made to fit your busy schedule.
This is Stacy Lala’s photo of the Spaghetti Squash Bake she made from PaleOmg.com (and she’s even mentioned in the notes!). Looks delicious!!! Ingredients 1lb Italian sausage 1 medium spaghetti squash, halved and seeds removed 1 bundle of kale, roughly chopped 1 red onion, halved and sliced 1 egg ⅓ cup chicken broth ½ cup canned coconut milk 1... Read more »