Le Challenge Corde à sauter by fitmaforme, le programme
Take a BERRY Break (40 photos)
@Nicole Sabourin and @Luanne here is a Harry Potter work for you... But I know youll just make it into a drinking game...
weight lifting More
Could your thyroid be making you fat? Do you have a hard time losing weight? If your thyroid and metabolism are slow, you can’t lose weight simply by cutting back on what you eat. And if you’re overweight—whether you suffer from a thyroid problem or not—your...
12-week Workout Program (SimplyShredded.com)
I have read tons of articles that say that if you really want to lose fat and get toned you need to weightlift – yes, even women! The heavier you lift the faster you will burn fat. I really w…
La corde à sauter : votre partenaire cardio et tonification
Après un passage à vide, le saut à la corde revient en force. Désormais tendance dans les cours de fitness, l'ex star de la récré fait bondir les sportives... Plus
Ultimate Sports Bra™
No-Impact Power Workout! — by WBFF Pro, Sara Marie, for Shefit™ high impact sports bra. No impact exercise can be a great way to get into shape without affecting your joints. Explore our fitness collection http://shop.shefit.com/collections/all-products/products/shefit-sports-bra?variant