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DON'T limit your challenges, CHALLENGE your limits !

à partir de Love Life Surf

Behind the Scenes of My Instagram Feed

You know all those pretty pictures on Instagram? Perfectly curated life? Lots of yoga and running and gorgeous compositions? Ever wonder what happens behind the scenes? Here's a sneak peak.

Never allow another individual to dim your inner light - Tag someone who allows you to SHINE! - @charlottetheyogi dances in the sunlight with a radiant lord of the dance pose, or Natarajasana. #myyogalife

"Knowing others is intelligence. Knowing yourself is true wisdom." ~ Lao Tse - Tag someone who inspires you! - @alexandra_carson shows her strength and balance with this side plank pose, or Vasisthasana, with tree pose, or Vrikshasana. #myyogalife

à partir de Lauren Conrad

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad's 7 Days to Skinny Jeans Plan #diet #health #fitness

Great Yoga Poses for Runner by gazellesports: Yoga is an excellent way for runners of all skill levels to cross train! The benefits include strengthening and stretching your muscles, which leads to increased flexibility and becoming less injury-prone. #Yoga #Running

1st female leg amputee to complete the Ironman: Sarah Reinertsen.Ironman* triathlon... (2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike and a marathon 42.195-kilometre (26.219 mi) run, no breaks)Summer ensemble by Claire McCardell. 1953.