We did the Jillian Michaels workout (3rd on the list) and it KICKED OUR BUTTS. 45 minutes long. So hard, and definitely worked our entire bodies. Burned 257 calories! A good workout for general fat burning.
30 Day Abs & Squats Challenge : Le Défi
Prep for the big day with this 6-week cardio and strength wedding workout plan. | Anytime Fitness