✨ Forgiveness & gratitude ✨ What we continue to put our attention on, persists. Constantly feeling guilty manifests as punishment, because you cannot let go of a thought or story, and it’s your unconscious way of giving yourself what you think you “deserve.” The only way out of the guilt & punishment loop is to: 1️⃣ Identify the story you are telling yourself 2️⃣ Forgive yourself 3️⃣ Write a new story 4️⃣ Put your attention on the new story, and feel gratitude for the lessons learned ❤️ ...