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Ignore .... anxiety and think in a  zen better life style !...

Ignore .... anxiety and think in a zen better life style !...

Infographic: Depression

Infographic: Depression

La Dépression De La Santé Mentale,Faits De Dépression,La Dépression Surmonter,Anxiété Surmonter,Parler,Du,Awarness Depression,Depression Antidepression,Ideas Depression

At the end of three months, women in the yoga group reported improvements in perceived stress, depression, anxiety, energy, fatigue, and well-being. Depression scores improved by 50%, anxiety scores by 30%, and overall well-being scores by 65%. Initial complaints of headaches, back pain, and poor sleep quality also resolved much more often in the yoga group than in the control group.

Yoga for anxiety and depression

At the end of three months, women in the yoga group reported improvements in perceived stress, depression, anxiety, energy, fatigue, and well-being. Depression scores improved by 50%, anxiety scores by 30%, and overall well-being scores by 65%. Initial complaints of headaches, back pain, and poor sleep quality also resolved much more often in the yoga group than in the control group.

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Health

Health

Check out this great website on anxiety treatment - http://anxiety-tb86w92n.popularreviewsonline.com

Check out this great website on anxiety treatment - http://anxiety-tb86w92n.popularreviewsonline.com

Check out this great website on anxiety treatment - http://anxiety-tb86w92n.popularreviewsonline.com

Check out this great website on anxiety treatment - http://anxiety-tb86w92n.popularreviewsonline.com

Check out this great website on anxiety treatment - http://anxiety-tb86w92n.popularreviewsonline.com

Check out this great website on anxiety treatment - http://anxiety-tb86w92n.popularreviewsonline.com

Health

Health

Check out this great website on anxiety treatment - http://anxiety-tb86w92n.popularreviewsonline.com

Check out this great website on anxiety treatment - http://anxiety-tb86w92n.popularreviewsonline.com

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