YOGA CURES: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free
Eat your greens
The base or Root Chakra is red, it makes you more alert, increases circulation to all tissues, warms and awakens.
Eat the Rainbow
~~The Benefits of Eating the Rainbow Infographic | Green, red, yellow, orange, blue, purple and white fruits and vegetables that are grown right out of the ground, nourished by sunlight, and are the healthiest foods on the planet | Reboot with Joe~~