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use a cheese grater to shred a few chunks of sweet potato. Grease a muffin tin with coconut oil. Mush the potato shreds into the tin, going up the sides. Slice avocado and place in the potato cup. Add salsa on top of the avocado. Crack an egg in the potato cup. Bake at 400 degrees for 20-30 minutes, depending on how you like your eggs. Comes out nice with red potatoes too.

à partir de Iowa Girl Eats

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet

Spinach, Avocado and Sun-Dried Tomato Home Fries Skillet | iowagirleats.com

à partir de Delicious Meets Healthy

Sweet Potato Hash with Sausage and Eggs

Sweet potato hash with sausage and eggs is the perfect brunch recipe. Ready in less than 30 minutes, and so delicious!

Brunch: on craque pour les tartines à l'avocat! Brunch: ¡nos encantan las tostadas con aguacate!

à partir de Smile Sandwich

Breakfast Stuffed Sweet Potatoes

Breakfast Stuffed Sweet Potatoes - The perfect Thanksgiving breakfast recipe!

à partir de TGIF - This Grandma is Fun

Red Potato Salad

An easy recipe for a great Red Potato Salad. It's a perfect side dish to a barbecued meat.

à partir de thecafesucrefarine.com

Chicken, Carrot and Chickpea Coconut Curry

Super healthy, fabulously deliciuos! Coconut Curry Carrot & Apple Soup w/ Bacon, Granny Smith Apple & Cashew Topping

à partir de That Oven Feelin'

Cinnamon Apple Sweet Potato Waffles

Cinnamon Apple Sweet Potato Waffles-I'm going to do this with other root vegetables too!

Grilled caprese sandwich stuffed with fresh mozzarella, tomatoes and basil pesto!

à partir de Bon Appetit

Rice Bowl with Fried Egg and Avocado

Brown rice -- higher in fiber and other nutrients than its white counterpart -- is the perfect vehicle for this quick, protein-heavy lunch.