Dukan - Lemon Chicken  Attack Phase | Pure Protein (PP) | Cruise Phase | Protein Vegetable (PV)

Dukan - Lemon Chicken Attack Phase | Pure Protein (PP) | Cruise Phase | Protein Vegetable (PV)

Cauliflower Rice - cruise+                                                                                                                                                                                 More

Cauliflower Rice - cruise+ More

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Cucumber Celery Shrimp Chopped Salad (Dukan Diet PV Cruise Recipe) | Diet Plan 101

Cucumber Celery Shrimp Chopped Salad (Dukan Diet PV Cruise Recipe) | Diet Plan 101

Dr dukan chicken pad thai. Really need to get some Shirataki Noodles!

Dr dukan chicken pad thai. Really need to get some Shirataki Noodles!

Bacon brussel sprouts Dukan Diet Recipe

Bacon brussel sprouts Dukan Diet Recipe

Découvrez la recette Biscuit Dukan sur cuisineactuelle.fr.

Découvrez la recette Biscuit Dukan sur cuisineactuelle.fr.

Ingredients      1 1/2 tablespoons of Oat Bran     1 1/2 tablespoons of non-fat fromage frais or quark     1 egg (or egg white if have cholesterol problems)    Directions Put oat bran in a bowl, add non-fat fromage grais or quark and one egg.  Mix all the ingredients thoroughly and pour on to a non stick pan that has been greased beforehand with a few drops of oil then wiped with kitchen paper.  Cook for 2-3 minutes each side.  Makes one serving/pancake  Number of Servings: 1 ...

Ingredients 1 1/2 tablespoons of Oat Bran 1 1/2 tablespoons of non-fat fromage frais or quark 1 egg (or egg white if have cholesterol problems) Directions Put oat bran in a bowl, add non-fat fromage grais or quark and one egg. Mix all the ingredients thoroughly and pour on to a non stick pan that has been greased beforehand with a few drops of oil then wiped with kitchen paper. Cook for 2-3 minutes each side. Makes one serving/pancake Number of Servings: 1 ...

Dukan Diet stuffed squid

Dukan Diet stuffed squid

Dukan Diet, Cruise PV Phase. Portobello Mushroom Pizzas | PagebyPaige

Dukan Diet, Cruise PV Phase. Portobello Mushroom Pizzas | PagebyPaige

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