Victoria’s Secret Model Tips:  Adriana Lima daily diet.

Victoria’s Secret Model Tips: Adriana Lima daily diet.

Victoria Secret Lifestyle

Victoria Secret Lifestyle

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Motivation - Citation

This journey has 100% reaffirmed that diet is 80 % of the battle for weight loss. It’s also confirmed that I can eat more food and still lose weight! Matthew has constructed a basic meal plan to get me started on my bikini prep. I will note that this is still under construction as I continue …

This journey has 100% reaffirmed that diet is 80 % of the battle for weight loss. It’s also confirmed that I can eat more food and still lose weight! Matthew has constructed a basic meal plan to get me started on my bikini prep. I will note that this is still under construction as I continue …

Beach yoga.

Beach yoga.

workout | fitness ans healthy lifestyle

workout | fitness ans healthy lifestyle

Le Thight Gap !

Le Thight Gap !

Burn 100 calories quickly

Burn 100 calories quickly

Abs are made in the kitchen, so follow this meal plan to get a kick start to those flat abs! It’s a very simple, easy to follow, easy to prepare meal plan so it’s great for everyone! Recipes for each of the meals are on Neila Rey’s website here.

Abs are made in the kitchen, so follow this meal plan to get a kick start to those flat abs! It’s a very simple, easy to follow, easy to prepare meal plan so it’s great for everyone! Recipes for each of the meals are on Neila Rey’s website here.

Slim truths. I wish this were titled how to be healthy instead of how to be skinny

Slim truths. I wish this were titled how to be healthy instead of how to be skinny

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