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My brain gets so overwhelmed but I can't put it to rest, not ever. I practice regular Pilates and Yoga just to focus my mind on something outside of my body. It helps me to momentarily put my thoughts aside which makes me better equipped of picking them back up with a new out look. Does anyone else have such a busy mind? If so what helps you to relax?

My brain gets so overwhelmed but I can't put it to rest, not ever. I practice regular Pilates and Yoga just to focus my mind on something outside of my body. It helps me to momentarily put my thoughts aside which makes me better equipped of picking them back up with a new out look. Does anyone else have such a busy mind? If so what helps you to relax?

If I saw it coming then I'm guilty by association. Therefore it's always my fault.

If I saw it coming then I'm guilty by association. Therefore it's always my fault.

#Empath struggles. Lisa Hutchison LMHC Connecting Empathic Helpers & Artists to Spirit Helping Sensitive Souls not only Survive but Shine! http://www.lisahutchison.net

#Empath struggles. Lisa Hutchison LMHC Connecting Empathic Helpers & Artists to Spirit Helping Sensitive Souls not only Survive but Shine! http://www.lisahutchison.net

"Everything" is a massive stretch. INFJ's are extraordinarily loyal, but that loyalty also applies to themselves. If someone isn't good for an INFJ, that person won't remain in the INFJ's life for long.  There is an underlying, pervasive sense of loneliness, but being that it is such an innate part of our personalities, we generally aren't tortured by it. We do desire a deep connection, to be understood, but we'd never sacrifice parts of ourselves to gain that.

"Everything" is a massive stretch. INFJ's are extraordinarily loyal, but that loyalty also applies to themselves. If someone isn't good for an INFJ, that person won't remain in the INFJ's life for long. There is an underlying, pervasive sense of loneliness, but being that it is such an innate part of our personalities, we generally aren't tortured by it. We do desire a deep connection, to be understood, but we'd never sacrifice parts of ourselves to gain that.

"Opens up about their feelings only to apologize for it afterward..." Every time I SWEAR I'm never going to tell anyone anything else about myself ever again. Personal flogging... ;)

"Opens up about their feelings only to apologize for it afterward..." Every time I SWEAR I'm never going to tell anyone anything else about myself ever again. Personal flogging... ;)

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