Ayurveda’s 8 Best Foods for Preventing Heart Disease
Thực phẩm lên men luôn là món rât giàu dinh dưỡng và an toàn cho sức khoẻ!
Dosha Pitta Food
Get your life in balance with Ayurveda.
Ashwagandha : racine de vitalité
KAPHA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Kapha dosha is dominant should eat diet, which will pacify the Kapha dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a kapha balancing diet.
Ayurveda: bien choisir ses aliments et ses activités
Fibromyalgia cures: what helps fibromyalgia Fight Chronic Inflammation by Changing the Way You Eat Infographic 1. Cut down on processed foods 2. Eliminate foods you are intolerant to 3. Eat more fish 4. Eliminate grains 5. Indulge in Olive Oil 6. Eliminate nightshades 7. Spice it up