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The Pescetarian Pantry: The 2 Ingredient Super Cookie! This could be a wonderful way to eat breakfast or an afternoon snack!
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But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2diet:
Article: The Thyroid Gut Connection + 4 Ways to Heal Your Gut
Article - Seed Cycling to Balance Pre & Post Menopausal Hormones by Dr. Jolene Brighten, ND
Relieve Sciatica Pain in Less Than 16 Minutes With These Yoga Poses
Relieve Sciatica Pain in Less Than 16 Minutes With These Yoga Poses - Living Wellmindness
Turmeric Benefits Superior To 10 Medications At Reversing Disease
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