"A lot of people miss opportunities because they come dressed in overalls and look like work." TJ
"You don't have to go fast... you just have to go."
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March 2010 I started the road to looking after myself instead of putting others first the whole time. The therapist made me realise how neglected i was. It took a couple of months for me to work up the courage to say, no that's bad for me. Friends and family knew I was putting others first when my physical and mental health was suffering along with my job and finances. Thankfully when I needed support I had the therapist, friends and family there. Never again sacrifice myself! Remember!
Words to live by - it's just not that easy
Keep your goals in mind... Never forget WHY youre trying to lose weight!
23 More Workout Tanks To Not Work Out In
Its your choice.
Marathon de Paris: plan sportif de 6 mois
Entrainement et développement de la tonicité pour le marathon de Paris