Have you been looking for a positive activity to lower your hypertension? Or, are you seeking a specialized meditation technique for inner peace? Then, you must surely try the meditation techniques that are followed by the Buddhist Head, Dalai Lama. He is known to follow the ‘transcendental meditation’ techniques that have now become very much popular after celebrities like Oprah Winfrey started largely speaking about it.
Voyage: retraite de yoga au Mexique / Pratiquer le yoga sur le bord de la mer pendant une semaine, c’est une expérience incomparable. Éprouvante, aussi. Oui, oui. Récit d’un voyage marquant à Tulum, au Mexique.