Pinterest • Le catalogue d'idées

9 Moves For A Flatter Stomach-Get in Shape with These Pilates Exercises

Deadlifts and handstand push-ups :)

82 years young, Jean nails a new deadlift 1RM PR @ 153lbs. So, now...what's your excuse? I hope my future is as bright as this!

Great Tutorial: Handstand Push-ups, Scales, Kipps, Strict

Ive been wanting to get these socks, on my list