Ariel Garten has worked as a fashion designer, art gallery director, and psychotherapist. She spoke to CNN about how the Muse brain-sensing headband can help reduce stress...
Janet Atwood Describes How She Got Rid Of Her Fear Of Public Speaking In 30 Minutes With The Lefkoe Method. Forms of anxiety such as this can hold many people back from expressing their talents, and are often based on limiting beliefs. Eliminate a self-limiting belief free using the Lefkoe Method: http://anxietyreliefsolutions.com/96/undo-public-speaking-fear-the-lefkoe-method/
Carrie Underwood: “At the beginning of my career, I used to have panic attacks. People were touching me, screaming—it made me really nervous. In public, I just get nervous. It’s a physical reaction, feeling like the walls are closing in.”
"Getting help for something - be it anxiety or an addiction - from someone you never meet may seem like a strange idea, but virtual counselling, known as e-Therapy, is becoming increasingly popular." // Also see self-help products on my site Anxiety Relief Solutions http://anxietyreliefsolutions.com/
What causes anxiety and other negative emotions can result from the meaning we unconsciously attribute to events in life. And meaning can be changed. - From article: How Our Strong Feelings Get Conditioned http://talentdevelop.com/3488/how-our-strong-feelings-get-conditioned/
Some feelings related to the impostor syndrome: ”I suffer from a constant anxiety that what’s happening to me isn’t going to last forever. It’s a tough industry. Really tough. “And I’m constantly preparing myself for it to go wrong.” Alicia Vikander [Photo from The Danish Girl.]
Alanis Morissette on working with coach Sheryl Paul: “Sheryl’s work was indispensable in helping me soothe and address my fears and anxieties around my engagement and approaching wedding day." Sheryl Paul's site: Conscious Transitions http://personalgrowthinformation.com/CT
Meditation to relieve depression / Vasavi Kumar (author of a personal development course) writes: “As someone with bipolar disorder, I was never able to quiet my mind. Ever. And then, I downloaded OmHarmonics. WOW. What a shift. I was able to go from extreme mania to a state of absolute peace and quietness." http://talentdevelop.com/MVOH
JK Rowling on fame and anxiety: “I remember the first time I stepped out of a car at a red carpet event – that wall of noise I found terrifying." -- From article: "How to Relieve Stress and Anxiety When You’re Highly Sensitive"