Exercise is about having fun

Exercise is about having fun

It was easy when we were 6.  Umm....try again.  See? Working out can be fun too :)

Separating Fitness Fact From Fiction

It was easy when we were 6. Umm....try again. See? Working out can be fun too :)

Nike Training Club App

Nike Training Club App

Gym Motivation

Gym Motivation

Fat vs muscle

Fat vs muscle

25 Most Deceiving Exercises (They Tone More than You Think!)

25 Deceiving Exercises That Tone More than You Think

25 Most Deceiving Exercises (They Tone More than You Think!)

To help redefine what's humanly possible through sport and technology

To help redefine what's humanly possible through sport and technology

Motivation tips #workout #fitness #healthy health-workouts fitness je-l-aime

Motivation tips #workout #fitness #healthy health-workouts fitness je-l-aime

in-pursuit-of-fitness:  Check out this image I found on We Heart It - http://weheartit.com/entry/180155991

in-pursuit-of-fitness: Check out this image I found on We Heart It - http://weheartit.com/entry/180155991

suspension

suspension

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