Cours. Vas-y cours t'en que t'es jambes te le permettent. La distance n'a pas d'importance, mais la passion c'est la clée. Run, run, run...
le sport c'est le bien être
The Course Although Gracie Jiu-Jitsu consists of more than 600 techniques, studies of the fights conducted by members of the Gracie Family show that 36 techniques have been used more often, and with greater success, than all the other techniques combined. Originally developed for the U.S. Army, Gracie Combatives is the only course that is entirely dedicated to the mastery of these 36 essential techniques. Up until now, this course was taught exclusively at a small network of Gracie Acad...
Preparándome mentalmente para retomar viejas sanas costumbres. Trail running is LIVE.
Jenn Shelton and Anton Krupika on mile 97 of the Western State 100. One of the most famous ultra's around.
Workout : Woman running by the ocean beach at sunset